I took a few sessions with Bree@TheYogaHand, and honestly speaking, I felt great! The stiffness in my shoulders, lower back, arm and legs from working on a desk 50 hours a week, were all gone after a few sessions. she knows her stuff very well. I'll be back to work on my posture and hunch. It takes some time until your body adapts, but her technique is simple and easy, which for me, in my fifties, was essential to continue.

The online yoga classes with Bree@TheYogaHand are always a great experience and a lot of fun. Bree is also very sensitive to personal "weak points" in the exercises. For example, a towel as a knee cushion on the "hard" yoga mat is one of her very helpful tips for sensitive knees. The instructions for the exercises are both challenging and motivating for me.

Bree gave me yoga lessons after a very serious illness, I was super unfit. She managed to meet me right there and push me to my limits every time. But that was the only time I was overwhelmed. She looks at others very closely, adapts the lessons flexibly and motivates them. It couldn't be better.

Since I have already enjoyed a few yoga classes with Bree, I can give her an unreserved recommendation! The instructions are very attentive and sensitive, always keeping an eye on you and your body. After every hour I had an absolute “feel good”, which was still very lasting!